Category Archives: Blog

DURING SEX, WHAT HAPPENS TO YOUR BODY?

Sexually aroused

SEXUAL RESPONSE CYCLE During sex, your body undergoes physical and emotional changes known as the sexual response cycle. However, the sexual response cycle refers to the sequence of physical and emotional changes that occur when a person becomes sexually aroused. This is done by participating in sexually stimulating activities. Furthermore, there are four different phases […]

FACTS ABOUT SEXUAL EXCITEMENT

Sex

SEXUAL EXPERIENCES It is entirely up to you to decide what you consider to be a healthy sexual experience! However, there is no right or wrong answer. Healthy sex is about how you perceive yourself as a sexual being, how you embrace and enjoy your sexuality, and how you own your sexual actions or choices. In […]

WHAT CAUSES A LACK OF SEXUAL SATISFACTION IN A RELATIONSHIP?

Sexual

LOSS OF SEXUAL INTEREST IN A RELATIONSHIP According to many studies, men experience a loss of interest in sex between the ages of 35 and 44, while women experience a loss of interest between 55 and 64. However, older men can also develop low testosterone levels, which can cause fatigue, depression and a reduced sex […]

YOUR ERECTION MAY BE AFFECTED BY SLEEPING DISORDERS

Sleeping disorder

ERECTION & SLEEPING DISORDERS Sleeping disorders, like sleep apnea and insomnia, affect oxygen levels. However, sleeping disorders can lower your testosterone levels. The roles of oxygen and testosterone in erectile health are closely related, so sleeping disorders can lead to erectile dysfunction(ED). In addition, sleep apnea and insomnia, in particular, have a positive effect on […]

YOU CAN ACHIEVE AND MAINTAIN A HARD ERECTION NATURALLY!

hard erection

NATURAL ERECTION Curing erectile dysfunction naturally can be challenging, but making positive changes to your habits and lifestyle can significantly impact your ED and sexual health. Prioritizing healthy habits while eliminating detrimental ones can help reduce the likelihood of experiencing erectile dysfunction and minimize the risk of developing related health conditions. Here are some tips […]

ENJOYABLE SEX IS ESSENTIAL IN A RELATIONSHIP

SEX FEELS GOOD

ENJOYABLE SEX Enjoyable sex is important in a relationship. According to many scientific studies, there are many reasons why sex feels so enjoyable. These feelings of pleasure belong to a series of physical and emotional stages that you go through when having sex or feeling aroused. During the sexual response cycle, there are four stages: excitement, […]

HIGH SEX DRIVE EQUALS TO HIGH PERFORMANCE

A high sex drive

SEX DRIVE A high sex drive refers to the desire to engage in sexual activity. However, to maintain a hard erection and improve your libido, you need to live a healthy lifestyle. You can live a healthy lifestyle by eating nutritious foods. Moreover, to keep your sex drive high, you need to exercise and engage […]

SEX IS IMPORTANT: Q & A

Sex is importantant in a relationship

WHY IS SEX IMPORTANT IN A RELATIONSHIP? Sexual intimacy plays a vital role in strengthening romantic relationships. Not only does regular sex enhance the bond between partners, but it has also been linked to lower divorce rates among married couples. Additionally, engaging in sexual activity offers numerous physical and psychological health benefits, such as reducing […]

LIBIDO TIPS AND TRICKS FOR A REFRESHED SEX DRIVE

libido

BOOST YOUR LIBIDO WITH THE RIGHT FOODS Libido and a healthy diet go hand in hand! Discover the power of aphrodisiac fruits such as figs, bananas, and avocados. These delicious treats not only enhance your libido but also provide essential vitamins and minerals that improve blood flow to the genitals, promoting a vibrant sex life. […]

MEN AFTER THE FIRST ROUND?

Arousal

AROUSAL PERIOD There is no exact duration for a man to wait after the first round of sexual intercourse or following an orgasm. However, the male period to get aroused just after ejaculation differs, some men are ready after a few minutes and some men need several hours or days. Various factors such as general […]