VEGETABLES FOR PROSTATE HEALTH

EAT YOUR VEGETABLES FOR PROSTATE HEALTH Mom was right about those vegetables. Firstly, it appears that a reduced risk of aggressive prostate cancer is associated with eating more cruciferous veggies like broccoli and cauliflower. In other words eat your vegetables for better prostate health! Several studies have demonstrated an association between eating vegetables and a reduced risk of prostate cancer. However, study results have not been consistent and many have not investigated the associ...
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BENIGN PROSTATIC HYPERPLASIA (BPH)

What is BENIGN PROSTATIC HYPERPLASIA (BPH) ? Benign prostatic hyperplasia (BPH) is the medical term for an enlarged prostate. Further, it is a non-cancerous disorder, an enlarged prostate is the most common prostate health problem among men. BPH may result in a range of uncomfortable symptoms. In addition as the prostate slowly continues to enlarge, symptoms may gradually worsen, interfering with sleep, physical comfort and routine activities. In rare cases, an untreated enlarged prostat...
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MEN WOMEN SUICIDE AND DEPRESSION

Men and Suicide
MEN WOMEN SUICIDE AND DEPRESSION. Introduction Men women suicide and depression. Men commit suicide more often than women do. This is partly because they're more likely to use deadlier means like guns. Depression, which is estimated to affect around 7 percent of men in any given year, is an important risk factor for suicide. Depression Sadly, male depression appears to be under diagnosed - mostly because men are less likely than women are to seek treatment for it. In addition, men don't ...
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Vasectomy – 5 Things Men Should Know

Vasectomy
A vasectomy is a simple, minimally invasive surgical procedure.  Vasectomy is a form of male birth control to prevent pregnancy. During this 30-minute procedure, a surgeon cuts the tubes that transport sperm within the male reproductive system. A vasectomy is extremely effective in preventing pregnancy. It does not affected a mans health. What you should know: The procedure doesn’t last long, and it can be performed in your doctor’s office While there is some pain after the procedure, i...
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Most Men Dont Talk About “Piles”

Men Dont Talk About “Piles”
Most men dont talk about the pain of piles – but many should! Piles, are varicose veins of the rectum or anus. They are common in middle and later life, often caused by years of constipation. The three different types include: Internal haemorrhoids - Found inside the rectum, these are painless but tend to bleed Prolapsed haemorrhoids - A more severe and painful form of internal haemorrhoids, these veins push through the anus and hang out of the body, particularly after going to the...
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Men Want To Be Good Lovers

Men Want To Be Good Lovers
Most men want to be good lovers. This one should go without saying, but there are a surprising number of people out there who don’t care about their partner’s experience. Even if you’re just in a casual sexual relationship with someone who has a vulva, you should still be invested in their pleasure. It should feel good to make another person feel good. Ask them how you can make the evening enjoyable for them. Spend time focusing on just their body. Tell them how much it turns you on to hear t...
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Low Sperm Count – Male Infertility

Low sperm count
You've been trying to start a family for over a year. All the conditions appear to be right, but nothing has happened so far. Could it be a low sperm count? Oligospermia – the medical name for a low sperm count - is one cause of male infertility. While it takes only a single sperm to fertilise an egg (ovum), the odds of a single sperm reaching the egg are very low. A normal sperm count is 20 million or more sperm per milliliter of semen. In order to father a child, at least 60 percent of t...
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Binge drinking can create long-term health risks

Binge drinking long-term health risks
TV and movies often glamorise binge drinking. The truth is that there is nothing beautiful about it. It involves a dangerous pattern of excessive alcohol consumption. Typically, your blood alcohol concentration (BAC) will rise to 0.08 percent or above after binge drinking. Binge drinking is defined as having four or more drinks within a two-hour time-frame, for women. For men, binge drinking is identified as having five or more drinks over the course of two hours. Beyond a hangover, this behavio...
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Ways a Man Can Make It Bigger

Ways a Man Can Make It Bigger
All men want a bigger, harder, firmer and longer penis. Whether it’s locker room competitions or male porn star comparisons, some men just aren’t happy with the size of their penis. This fixation is reaching such heights that cosmetic procedures for men have increased over the last decade alone. Penis size has become a big deal. So it begs the question, “What can a man do to make his penis bigger?” The P-shot The Priapus shot is the first way a man can make it bigger. Dr Charles Runnels create...
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Mistakes Men Make About Sex

Mistakes men make about sex
It is very clear that we all started with the basic acts. As we mature we learned a few tricks to spice it up. The experiences you picked along the way have taught you what works and what doesn’t. It has been trial and error. With all that training and knowledge, sometimes men make mistakes about sex. Men miss out on the subtle things a woman may say and do. These indicate her wants, needs, and feelings when it comes to sex. Below are the five ultimate sex mistakes men make. We are hopeful th...
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