Men going to a doctor Lots of studies confirmed that a lot of guys just hate seeing a medical doctor’s office. However, some of men went for checkups and they found that they have prostate cancer and are doing quite well because they caught it early. Some died years ago, because they waited to go the doctor despite the strong pains they were feeling or facing. By the time they went to the doctor it was too late as the undetected cancer had advanced too far. Benefits for men consulting with med...

Having sex for the first time... Having sex for the first time, or losing your virginity, is an important life event for many people. Deciding if you are ready to have sex for the first time is very personal, whether is your first time or not. You should only have sex if you feel ready or excited about it. The sex expert says good sex requires intimacy, trust, transparency, and mutual satisfaction. Your first time may not be romantic and it may even be awkward or painful. Sex can hurt during...

Sexual Stamina Stamina can be described in different ways, but when it comes to sex, it often refers to how long you can last in bed. For males, the average time between the sheets is anywhere from two to five minutes. For females, it’s a bit longer about 20 minutes before reaching orgasms. If you are unsatisfied with how quickly you do the deed, there are a number of things you can try to boost your stamina and improve your overall sexual performance. Masturbation is one of the things that ca...

What is Sexual Meditation? Sexual meditation can be referred to as many different things. It can simply refer to a general mindfulness or meditation practice. A more mindful approach to sex while you are in the moment. These are specific exercises that have sexual intention and mindfulness components, or specific mindful work that could have a particular payoff during sex. Who can engage in sexual meditation? Sexual meditation can be performed solo or with a partner and with a guide or with...

Sexual Fantasy (Erotic Fantasy). A sexual fantasy is a mental image or pattern in the mind that enhances a person's sexual arousal. It can be created by the person's imagination or memory. A sexual fantasy may also occur during external stimulation such as erotic literature or pornography. A times a physical object or sexual attraction to another person. Anything that may give rise to sexual arousal may also produce a sexual fantasy. Men always fantasizing about women they are attracted to. T...

Introduction Plenty of material is available for every type of sexual issue. Go to your local Mens Clinic International, pick out resources that can help you and your partner become better informed about sex. What is Good Sex Good sex comes from understanding how your body works. Everyone likes different things when it comes to sex, so don’t worry about whether you are doing good or bad. Having a healthy sex life is good for you both emotionally and physically. In addition, sex can help yo...

Testosterone Levels and Sperm Count Penis health No matter what we eat the benefits are holistic it goes where our bodies need it. Improve your diet by adding fruit and vegetables in your meal can help your body fight against diseases such as heart disease, hormonal imbalances, fat burn and others. Fill your day with foods that improve your whole body to help your blood transport the nutrients, vitamins and minerals to your penis to function. It’s important to include apples and carrots in y...

Blood Circulation Most people in the world suffer the effects of poor blood circulation. If you often experience cold hands or feet, you may be among them. Not only can this be uncomfortable, but it can negatively impact your health. Consequently, your body functions can decline if your brain is receiving inadequate blood supply. Reduced blood flow could lead to erectile dysfunction. However, there are vitamins, minerals, and supplements that can help improve your blood circulation. Practition...

Immune System The immune system is made up of special organs, cells and chemicals that fight infection (microbes). The main parts of the immune system are white blood cells, antibodies, the complement system, the lymphatic system, the spleen, the thymus, and the bone marrow. These are the parts of your immune system that actively fight infection in the body. However, an underactive immune system does not function correctly and makes people vulnerable to infections. Consequently, it can be life ...

Menopause Menopause is defined as a lack of menstruation for one full year. It begins when you can no longer become pregnant naturally. Menopause generally begins between the ages of 45 and 55 but can develop before or after this age range. Consequently, it can cause uncomfortable symptoms such as hot flashes and weight gain. So for most women medical treatment is not needed for menopause. Why does Menopause Occur? Menopause is a natural process that occurs as the ovaries age and produce less...