FRUITS VEGGIES AND WEAK ERECTIONS

FRUITS VEGGIES AND WEAK ERECTIONS
It happens to the most virile of men: he gets a droopy noodle. Either the big guy won’t get up, or he seems to get up reluctantly and unsteady in a half-hearted sort of erection. A weak erection is nothing to be casual about, and a man has many ways he can fix it. However, he may not have thought of this way: eat more fruits and veggies to help weak erections. Could a bunch of carrots lead to stronger erections? Let’s look at what we need to eat to make our sexual health better. How the Male Di...
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SEX TIPS FOR OVERWEIGHT MEN

SEX TIPS FOR OVERWEIGHT MEN
The internet is full of sex tips for just about every possible subject, but surprisingly there are few sex tips for overweight men. More than half of all South Africans are now classified as medically overweight or obese. Being overweight can have an impact on sexual health and can also create other challenges in bed. So with that in mind, let’s review a few sex tips for overweight men. What is overweight? What constitutes being overweight can vary from individual to individual. Generally acce...
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4 REASONS TO STOP SMOKING

4 REASONS TO STOP SMOKING
The tobacco industry works hard to make smoking seem sexy. Companies have long used sexual themes in tobacco advertising as a strategy for increasing the overall appeal of their products. Unfortunately for tobacco companies, reality isn’t on their side. Far from sexy, smoking can negatively affect a person’s sex life in big ways. Here are 4 reasons to stop smoking. Furthermore, there are scientific studies drawing links between smoking and its effect on sexual health particularly for men. A q...
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FOODS FOR PREMATURE EJACULATION

FOODS FOR PREMATURE EJACULATION
Introduction Tired of dealing with premature ejaculation? You’re not alone. Premature ejaculation is a common sexual issue for men, affecting about one in every three men at some point in life. Premature ejaculation (or PE) can occur for a variety of reasons, from anxiety about ejaculating early to physical issues such as penile sensitivity, hormonal fluctuations and inflammation of the urethra or prostate. Today, however, we’re delving into Zinc and Magnesium-rich foods for premature ejaculati...
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PROSTATE CANCER AWARENESS

prostate cancer awareness
Introduction Several of the World Cup-winning Springboks have accepted teammate Faf de Klerk’s Speedo challenge. They will raise awareness for the signs and symptoms of testicular cancer. Have you taken the challenge? Men should take care and be aware of what is happening in their bodies. They shouldn’t wait for things to go bad before seeking medical attention for their different conditions. Consequently, we would like to stretch the Faf challenge raise awareness about prostate cancer. Prosta...
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MENTAL HEALTH IN THE WORKPLACE

mental health in the workplace
Introduction Men have traditionally been viewed as the breadwinners. The ones considered to be best equipped to navigate the challenges and competition of the workplace. Mental health issues in the workplace are more difficult to acknowledge and address than physical ailments, but the symptoms and the impact on our lives are just as real. Mental illness is often accompanied by stigma and misunderstanding which results in a person feeling more isolated and alone. A new survey by Mind has reveale...
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Penis health creams – What to look for?

Penis health creams
Penis Health Creams Mens Clinic International helps men who have sexual health problems. The doctors from Mens Clinic International are medically trained. They treat patients who have penis function issues. When it comes to sexual health, preventing penis problems is an important issue. This should top the list of men’s priorities. While most men are already aware of the need to use protection during activities like sports and sex. The vast majority have mastered the art of keeping it clean. Th...
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CHANGES TO LOWER BLOOD PRESSURE

High blood pressure
Making healthful changes to your lifestyle is an excellent first step to dealing with your high blood pressure. Your efforts will show results in just a few weeks. Even if your levels don't go down as far as needed, your drug therapy may involve fewer drugs and at lower doses. Research studies have shown that the following strategies can lead to modest but lasting decreases in blood pressure. The payoff is big: Healthy blood pressure reduces your risk of stroke, heart failure and kidney disea...
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TESTOSTERONE AND MALE MENOPAUSE

TESTOSTERONE AND MALE MENOPAUSE
Introduction Although many people have negative feelings toward aging, getting old is still better than the alternative as has been said many times. In recent times, there has been a lot of talk about male menopause and its relationship to low testosterone levels. Male menopause is a change in men which is similar to the “change of life” that women experience. Since male menopause would definitely be a sexual health concern, it’s good to spend a little time looking at andropause and understandi...
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Interesting facts about alcohol for men

Interesting facts about alcohol for men
Intoduction South Africa is a beer drinking nation. Up to 56% of all alcohol consumed is beer. This is just one of the interesting facts about alcohol for men. Another interesting fact about alcohol for men is consumption in this country has serious social and public health effects. A 2014 article in a journal estimated that the economic, social and health costs associated with alcohol-related harms were about 12% of GDP.  One area of concern for those seeking to maintain a healthy sexual perfo...
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