Category Archives: Blog

THINGS TO KNOW ABOUT SEXUAL PLEASURE AND ORGASMS

Orgasm

ORGASMS An orgasm is the peak of sexual arousal when all the muscles that were tightened during sexual arousal relax. However, a guy’s orgasm is usually accompanied by the release of ejaculatory fluid. Moreover, about ten percent of women also ejaculate during an orgasm, but some women are less likely to have orgasms than men […]

YOU CAN’T GET IT UP, BUT YOU WANT HER!

Up

FREQUENT SEX PROBLEMS The most common problem men are faced with is erectile dysfunction. A lot of men are battling with early ejaculation, getting it up, keeping an erection throughout intimate activity and also experiencing low libido. However, erectile dysfunction can also affect men of all ages, but it is more common in older men. […]

EXPERIENCING PAINS DURING SEX

During sex

PAIN DURING SEX Dyspareunia refers to pain experienced during or after sexual activity. Pains during or after sex can be caused by many things, such as illness, infections, physical and psychological problems. If you experience pain during sex, your body may be telling you there’s something wrong. Don’t ignore it! See your GP and come […]

CUDDLING COUPLES LAST LONGER.

Cuddling

CUDDLING AND SEX Cuddling is a way to reconnect physically and can lead to greater emotional and sexual intimacy. The wonderful thing about cuddling is that it can also be comforting and relaxing, as your brain releases feel-good hormones in the body from closeness. Kissing, hugging, cuddling, and having sex with your partner can help […]

IS YOUR LIBIDO DECREASING RAPIDLY?

Libido

LOW SEX DRIVE Low libido (sex drive) is a common problem that affects many men and women at some point in their life. Furthermore, low sex drive is often connected to relationship issues, stress or tiredness but may be a sign of an underlying medical problem, such as reduced hormone levels. However, our sex drives […]

TIPS TO OVERCOME SEXUAL PERFORMANCE ANXIETY

sexual performance anxiety

PERFORMANCE ANXIETY You may experience sexual performance anxiety if you are too concerned about your partner’s expectations and personal worries. Furthermore, worrying too much about sex can lead to performance anxiety, which it puts you at risk for erectile dysfunction (ED), or not being able to maintain an erection. However, with a healthy lifestyle, you […]

HEALTHY SEX AND TIPS

Healthy Sex

HEALTHY SEX AND BENEFITS Your sexual life is as vital as your emotional connection. Furthermore, sex can improve your health and self-confidence in many ways. Having sex may help you positively reconnect with your body.  Having sex with your partner can also help you bond with them, as well as show them your care and love. […]

THE RELATIONSHIP BETWEEN TESTOSTERONE AND SLEEP

HEALTHY SLEEP AND TESTOSTERONE During sleep, the body produces most of its testosterone. However, low testosterone levels are associated with sleep problems. Furthermore, sleeping too little or having a sleep disorder can also reduce testosterone levels. The primary production of testosterone occurs during deep sleep. Sleep disturbances and aging can affect testosterone production, leading to […]

IS YOUR SEXUAL VIBE DECREASING IN YOUR RELATIONSHIP?

SEXUAL DISCONNECTION

SEXUAL DISCONNECTION Sexual disconnection occurs when a couple loses their sexual connection or attachment. However, sexual intimacy plays a vital role in building and maintaining a strong relationship. Furthermore, sometimes couples experience some coldness and disconnection in their sexual relationships. Maintaining healthy communication about your sexual needs and desires is vital in a relationship to […]

DO MEN FEEL USELESS IF THEIR FEMALE PARTNER BUYS SEX TOYS?

Sex toys and men

SEX TOYS AND MEN It is common for men to worry if their female partners use sex toys. Furthermore, if a male partner sees that his partner uses sex toys, he might feel insecure about his sexual ability or inability to please her. The male partner may experience sexual performance anxiety as a result. However, […]