Category Archives: Blog

MOTIVATION Motivation is the drive required to achieve your goals. Furthermore, most couples want to achieve their relationship goals over their lifetime. It becomes challenging if you have an unhealthy attachment or lifestyle. Sometimes it can be a challenge as a couple to stay motivated because of factors like depression or anxiety, which may prevent […]

QUALITY TIME Quality time is about spending time together as a couple. Furthermore, you can spend time together as a couple to show appreciation and affection for each other and increase the connection and intimacy in your relationship. Moreover, choosing to make time for each other in your relationship is the best thing you can […]

ROLE OF A MAN The role of a man in a relationship has been questioned over the years, especially with feminism on the rise. However, many will argue that every team requires a leader, someone who has the final say and that doesn’t necessarily make women less important. Moreover, in any relationship both parties have […]

GOOD HEALTH Health is a state of complete physical, mental, and social well-being and not just the absence of disease or illness. Moreover, healthy people exercise, maintain a nutritious diet, and get a good night’s sleep. HEALTHY LIFESTYLE A healthy lifestyle is a way of living that reduces the risk of being seriously ill or […]

HEALTHY LIFESTYLE   A healthy lifestyle is a way of living that reduces the risk of being seriously ill or dying early. Healthy living is a lifelong effect. Additionally, being healthy includes healthy eating, physical activities, weight management, and stress management.   GOOD HEALTH   Health is a state of complete physical, mental, and social […]

UNDERLYING CONDITIONS   Some underlying conditions may prevent you from getting a natural erection such as heart disease, high cholesterol, high blood pressure and type 2 diabetes may all cause erectile dysfunction. Physical issues like obesity, drinking too much alcohol and smoking may also contribute to erectile dysfunction.   HEART DISEASE AND UNDERLYING CONDITIONS   […]

ERECTILE DYSFUNCTION (ED)   ED is common among men! In most cases, erectile dysfunction (ED) is temporary and can be resolved by improving overall health. The condition can be treated with medication if it is caused by a medical condition such as nerve damage or a decrease in blood flow to the male organs. Furthermore, […]

PHYSICAL FITNESS   Physical fitness involves the performance of the heart, lungs, and muscles of the body. Additionally, what you do with your body also affects what you can do with your mind. Fitness influences quality for your mental alertness and emotional stability. Moreover, when building body muscles, eat a meal that contains both carbohydrates […]

TOXIC RELATIONSHIP   In a toxic relationship, you might let go of yourself, love, or habit,s and might end up withdrawn from all your hobbies you once loved and neglect your health. Moreover, toxic relationships are characterised by a lack of trust, controlling behaviours and frequent lies. Most often, one partner is prioritised instead of […]