RELATIONSHIP ISSUES No matter how strong your relationship may be, sometimes your love life gets tough along the way. Furthermore, relationship issues can show up in many ways, including a cycle of being on and off again, infidelity, a lack of fun between either partner, or a situation that pushes you into toxic behavior. […]
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GOOD HEALTH Health is a state of complete physical, mental, and social well-being and not just the absence of disease or illness. Moreover, healthy people exercise, maintain a nutritious diet, and get a good night’s sleep. HEALTHY LIFESTYLE A healthy lifestyle is a way of living that reduces the risk of being […]
HEALTHY LIFESTYLE A healthy lifestyle is a way of living that reduces the risk of being seriously ill or dying early. Healthy living is a lifelong effect. Additionally, being healthy includes healthy eating, physical activities, weight management, and stress management. GOOD HEALTH Health is a state of complete physical, mental, and social […]
UNDERLYING CONDITIONS Some underlying conditions may prevent you from getting a natural erection such as heart disease, high cholesterol, high blood pressure and type 2 diabetes may all cause erectile dysfunction. Physical issues like obesity, drinking too much alcohol and smoking may also contribute to erectile dysfunction. HEART DISEASE AND UNDERLYING CONDITIONS […]
ERECTILE DYSFUNCTION (ED) ED is common among men! In most cases, erectile dysfunction (ED) is temporary and can be resolved by improving overall health. The condition can be treated with medication if it is caused by a medical condition such as nerve damage or a decrease in blood flow to the male organs. Furthermore, […]
PHYSICAL FITNESS Physical fitness involves the performance of the heart, lungs, and muscles of the body. Additionally, what you do with your body also affects what you can do with your mind. Fitness influences quality for your mental alertness and emotional stability. Moreover, when building body muscles, eat a meal that contains both carbohydrates […]
TOXIC RELATIONSHIP In a toxic relationship, you might let go of yourself, love, or habit,s and might end up withdrawn from all your hobbies you once loved and neglect your health. Moreover, toxic relationships are characterised by a lack of trust, controlling behaviours and frequent lies. Most often, one partner is prioritised instead of […]
COMMUNICATION AND TRUST Communication is the foundation of any relationship, the trust between partners. Furthermore, communication and trust are the two key ingredients of a healthy relationship. Without both of these components, your relationship is likely to fail. Moreover, communication in a relationship highlights an important message that may contribute to an everlasting relationship. WHY […]
HEALTHY SLEEP Diet and exercise are equally important for good health. Furthermore, certain foods and drinks may promote better sleep by providing nutrients essential to sleep. Nutrition and sleep are connected, but a balanced diet will not benefit your sleep if you have poor bedtime habits. Getting good sleep may reduce your chance of developing […]
POSITIVE RELATIONSHIPS Getting to know each other and negotiating the give and take of getting along is one of the most fascinating aspects of beginning an intimate relationship. Furthermore, long-term relationships can grow deeper and become more intimate. However, without some active attention, a couple can go separate ways if a partner repeats the same […]