Sex Begins In The Mind

Dirty mind

It’s normal to think about sex often or only once in a while. As we go through puberty, hormones affect our bodies and emotions in new ways. This makes us curious about sex, and more likely to have sexual thoughts and feelings. As you go through these changes, you may start to find some people attractive.


Sex is a natural human desire. Many people enjoy its physical intimacy and want more of it. However, while having sex with new or multiple partners may feel nice but it can put you at risk of diseases. It is advisable to engage in sexual activity with one partner only.

Sex and the mind

A better sexual experience might not happen overnight! However, a dedicated effort between the partners to increase awareness of each other will lead to better experiences. A strong connection with partners can pave a way towards a powerful and more deeply satisfying sexual connection.

Relaxation Techniques

Before sex, try things like focusing on slow and deep belly breathing, do some light stretching, meditate, take a bath, do some exercise, eat a light snack, do some self-care and get a massage. Relaxing your body before sex can go a long way in helping relax your mind.


Foreplay is essential before sexual intercourse. Foreplay includes things like kissing, cuddling, touching, or just talking etc. Foreplay serves a physical and emotional purpose, helping prepare both mind and body for sex. Many women need to be kissed, hugged, and caressed to create lubrication in the vagina, which is important for comfortable intercourse.

Pay attention to your sexual needs

Great sex means everyone involved is getting their needs met on some level. It is good to want to please your partner, but you should also have some ideas on what you enjoy and what you want from a sexual encounter. Always stay present during sexual encounters, whether solo, partnered, or multipartnered.

Mens Clinic International deals with any sexual problems that are related to Weak Erections, Early Ejaculation, Low Libido, STIs or Circumcision. Do get in touch with us to book a consultation with our professional doctors who specialise in Men’s Sexual Health.

Contact us now to find out more about Mens Clinic prices and the effects of weak erections. Or click here to book an appointment with one of our friendly doctors in your area.

To read more about sex and mind, click here.

4 thoughts on “Sex Begins In The Mind

    • Mens Clinic International says:

      Good Day Thabo,

      Regarding your enquiry:

      We do accept cash, we swipe debit and credit cards, and we also accept RCS cards.

      For sexual related problems we charge a consultation fee of R510 which covers you for doctor consultations for a 36 month period.

      Please note that any medication you opt for will be charged at an additional cost, the medication prices cannot be determine as it is dependent on your results from the doctors check up.

      Alternatively, if you would like to make an appointment you can reply to this e-mail with your contact number and one of our friendly consultants will call you back to make the arrangements.


      In other provinces circumcision costs R 1450

      Mens Clinic International offers circumcision in the following locations:
      Alberton, Bellville, Bloemfontein, Boksburg, East London, Florida, Germiston, Isipingo, Johannesburg, Klerksdorp, Kroonstad, Krugersdorp, Ormonde, Pretoria Central, Port Elizabeth, Pretoria Hatfield, Polokwane, Randburg, Rustenburg, Secunda, Vereeniging , Welkom.

      Would you like to make a booking?

    • Mens Clinic International says:

      Contact us using the following options and we will get back to you, SMS ‘Help” to 32110, Send a “please call me” to 072 315 2574 or Call us on 0860 362 867

    • Mens Clinic International says:

      Hi Thabo
      Contact us using the following options and we will get back to you, SMS ‘Help” to 32110, Send a “please call me” to 072 315 2574 or Call us on 0860 362 867

Leave a Reply

Your email address will not be published. Required fields are marked *