WHAT EXACTLY IS HEALTH AND WELLNESS?

HEALTH AND WELLNESS

In general, health and wellness encourage the balance of physical activities, nutrition, and mental well-being, including living a healthy lifestyle, to keep our bodies in a healthy condition. Having the best level of physical wellness allows us to nurture personal responsibility for our own health. Furthermore, the components of health and wellness include regular exercise, a healthy diet, enough sleep, and mental health practices like mindfulness and stress reduction, alongside activities like social engagement and intellectual pursuits. Additionally, Mens Clinic International also offers health and wellness programs to the public, organizations, and companies.

THE BENEFITS OF HEALTH AND WELLNESS

• Less fatigue.
• Aid in weight management.
• Improve relationship issues.
• Improve your sexual lifestyle.
• Improve your quality of sleep.
• Protect against many chronic diseases.
• Improve your memory and brain function.
• Reduce feelings of anxiety and depression.
• Lower blood pressure and improve heart health.

AT THE WELLNESS DAY OR FUNCTION, WE ADDRESS THE FOLLOWING:

• Low Libido.
• Male Circumcision.
• Penis Enlargement.
• Erectile Dysfunction.
• Premature Ejaculation.
• Overall Male Sexual Health.
• Sexuality and Relationships.
• Sexual Performance Medication.

WE ALSO DISCUSS THE FOLLOWING UNDERLYING CONDITIONS:

• Heart problems.
• Obesity (overweight).
• High cholesterol problems.
• Diabetes – high sugar levels.
• Hypertension – high blood pressure.
• Excessive alcohol or smoking consumption.
• High stress levels (taking of antidepressants, tranquilizers, and sleeping tablets).