Binge drinking can create long-term health risks

Binge drinking long-term health risks
TV and movies often glamorise binge drinking. The truth is that there is nothing beautiful about it. It involves a dangerous pattern of excessive alcohol consumption. Typically, your blood alcohol concentration (BAC) will rise to 0.08 percent or above after binge drinking. Binge drinking is defined as having four or more drinks within a two-hour time-frame, for women. For men, binge drinking is identified as having five or more drinks over the course of two hours. Beyond a hangover, this behavio...
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Ways a Man Can Make It Bigger

Ways a Man Can Make It Bigger
All men want a bigger, harder, firmer and longer penis. Whether it’s locker room competitions or male porn star comparisons, some men just aren’t happy with the size of their penis. This fixation is reaching such heights that cosmetic procedures for men have increased over the last decade alone. Penis size has become a big deal. So it begs the question, “What can a man do to make his penis bigger?” The P-shot The Priapus shot is the first way a man can make it bigger. Dr Charles Runnels create...
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Mistakes Men Make About Sex

Mistakes men make about sex
It is very clear that we all started with the basic acts. As we mature we learned a few tricks to spice it up. The experiences you picked along the way have taught you what works and what doesn’t. It has been trial and error. With all that training and knowledge, sometimes men make mistakes about sex. Men miss out on the subtle things a woman may say and do. These indicate her wants, needs, and feelings when it comes to sex. Below are the five ultimate sex mistakes men make. We are hopeful th...
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What is sexual performance anxiety?

Sexual performance anxiety?
As a guy who is about to get it on with a new partner, there is a time when you feel anxious before sex. Has it ever happened to you? It is common for men to feel nervous, anxious or uncomfortable before and during sexual activity. It is a common problem that’s known as sexual performance anxiety which affects men of all ages. Performance anxiety when it strikes it can result in premature ejaculation to erectile dysfunction. It’s a common issue with a variety of solutions, from guided imagery an...
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Older guys are also at risk of STIs

Older guys are also at risk of STIs
Traditionally, the risk of sexually transmitted infections (STIs) has been more of a young man’s problem. Older guys are also at risk of STIs. Sometimes older guys may not be as knowledgeable about STIs or about proper penis protection. At other times, when young bodies are full of raging hormones, a young guy may throw caution to the wind. Consequently, he will engage in unprotected sex, even knowing the risks involved. But sexually related penis health issues are actually becoming an increasin...
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Why do men always fall asleep after sex?

Masturbation
If a man falls asleep immediately after an intimate moment with a partner, the partner shouldn’t take it as an insult. Men fall asleep after sex for several reasons. None of these reasons are related to your relationship, personality, or performance in bed. The act frequently takes place at night, in a bed, and is, after all, physically exhausting (often more so for the man than the woman, although this certainly varies). So when sex is over, it’s natural for a guy to feel sleepy. Read on to ...
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FRUITS VEGGIES AND WEAK ERECTIONS

FRUITS VEGGIES AND WEAK ERECTIONS
It happens to the most virile of men: he gets a droopy noodle. Either the big guy won’t get up, or he seems to get up reluctantly and unsteady in a half-hearted sort of erection. A weak erection is nothing to be casual about, and a man has many ways he can fix it. However, he may not have thought of this way: eat more fruits and veggies to help weak erections. Could a bunch of carrots lead to stronger erections? Let’s look at what we need to eat to make our sexual health better. How the Male Di...
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SEX TIPS FOR OVERWEIGHT MEN

SEX TIPS FOR OVERWEIGHT MEN
The internet is full of sex tips for just about every possible subject, but surprisingly there are few sex tips for overweight men. More than half of all South Africans are now classified as medically overweight or obese. Being overweight can have an impact on sexual health and can also create other challenges in bed. So with that in mind, let’s review a few sex tips for overweight men. What is overweight? What constitutes being overweight can vary from individual to individual. Generally acce...
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4 REASONS TO STOP SMOKING

4 REASONS TO STOP SMOKING
The tobacco industry works hard to make smoking seem sexy. Companies have long used sexual themes in tobacco advertising as a strategy for increasing the overall appeal of their products. Unfortunately for tobacco companies, reality isn’t on their side. Far from sexy, smoking can negatively affect a person’s sex life in big ways. Here are 4 reasons to stop smoking. Furthermore, there are scientific studies drawing links between smoking and its effect on sexual health particularly for men. A q...
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FOODS FOR PREMATURE EJACULATION

FOODS FOR PREMATURE EJACULATION
Introduction Tired of dealing with premature ejaculation? You’re not alone. Premature ejaculation is a common sexual issue for men, affecting about one in every three men at some point in life. Premature ejaculation (or PE) can occur for a variety of reasons, from anxiety about ejaculating early to physical issues such as penile sensitivity, hormonal fluctuations and inflammation of the urethra or prostate. Today, however, we’re delving into Zinc and Magnesium-rich foods for premature ejaculati...
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